Welcome to Interview # 14 in the Awesome Musclesâ„¢ Podcast Interview Series. Today, your host, Daniel Gastelu, talks with Figure Olympia contender, IFBB Pro Christine Pomponio-Pate in this podcast interview. Hear about her contest prep secrets just days before the Olympia and her crazy hamburger cravings!
In this interview, Dan chats with IFBB Figure Pro Christine Pomponio-Pate, just a week before the Figure Olympia competition. Christine shares insights about her career, including inside tips on training and nutrition, and what it takes to be an IFBB Figure Pro - training up to 3 to 4 hours per day!
Christine shares some of her training secrets about how she fine-tuned her approach to attain championship level. Christine also discusses her nutrition program, favorite competition preparation foods, and the post-competition "real food" meal she is looking forward to.
Interview #14! (22:21; mp3 - 20.4 MB; September 22, 2006)
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If you wish to download the seminar to your computer for later usage (on your iPod, for example), just follow these 3 easy steps: